A gentle 6 miles along the river not long after sun rise :) for the first part of the run the fields were still full of mist and you could feel the coolness of it against your skin countered by the warmth of the sun as it started to burn through.
The river route is always a popular one with other walkers, cyclists and runners... I love the friendliness of people and quite often end up stopping to chat.
Anyway, this is a photo from this mornings run, taken from the footbridge across the river...
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