Well, it is that time of year when I begin thinking about marathon training.
Thinking back last year I found the last 6 miles really hard work. The one thing that kept me going was knowing I had already covered the bulk of the course.
If I want to find it a bit easier this year then I need to do more long distances. Due to injury last year I only ran one 18 mile run, that was the furthest that I managed in training. This year I want to run more 16 and 18 mile runs and possibly even a couple of 20 mile runs.
I also need to get used to running on tired legs.....
So, I'm looking online and planning.... and when I have worked out what I'm doing I'll let you know !
Sent from my iPhone
No comments:
Post a Comment