A course PB

Well, it was another sunny run today !

Each time I finish a 10k I come away thinking that I must train harder for the next one and today was no exception.

The first part went quite well, I will look at the stats from my garmin when I get home but I think I was on target for a PB but I couldn't maintain the pace and that is down to training.

I found the last mile quite hard work which is where I met this chap. He was running in a mankini to raise money for a new church roof. He wasn't sure that the marshals would let him race so he kept shorts and t-shirt on until he was in the starting pen.....

Anyway, I finished in 54:16 according to my Garmin. Although this didn't beat my PB of 52:25 this is a course PB for me :)