Monday, 7 March 2011

Steyning Stinger

> Route: Steyning Stinger HM
> Activity: Run
> Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/0d0c/b8d6/4bcd/7a50/Runmeter-Run-20110306-0829.kml
> Shortened Google Maps URL: http://j.mp/h7eY99
> Import URL: http://share.abvio.com/0d0c/b8d6/4bcd/7a50/Runmeter-Run-20110306-0829.kml
> Started: 6 Mar 2011 08:29:28
> Run Time: 2:26:59
> Stopped Time: 0:00
> Distance: 13.12 miles
> Average Pace: 11:12 /mile
> Fastest Pace: 8:00 /mile
> Ascent: 1198 feet
> Descent: 1141 feet
> Calories: 1256
> Official: Yes
>
> http://www.runmeter.com
>
>

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